- REALISE that other people’s rudeness is not about you. When someone is rude it’s likely to be a reflection of their own issues.
- ASK YOURSELF what else the comment or behaviour might mean. For example, if someone doesn’t smile or say hello, they might be shy.
- TAKE COMMENTS or criticism in a constructive way. Ask yourself if there’s any truth to it, and what you can learn.
- TAKE A DIFFERENT PERSPECTIVE. Ask yourself how an unbiased outsider would see the situation.
- REALISE that you can’t please everyone.
- KNOW that you’re not defined by your mistakes or criticism.
- REALISE that your self-worth depends on you. It does not depend on what others say about you.
Source : HealthyPlace.com